constanta romania airport Constanta | Hai la alergat

Alergarea, miscarea in general este benefica, in doze rezonabile desigur. Sedentarismul este omni prezent, stam pe scaun la birou, stam in masina, stam in pat acasa la tv, stam sa mancam, stam la bere, dar de stat in picioare cand? Hai daca tot te-ai ridicat in doua picioare sa si alergi putin. Studiu de caz, Constanta, un oras unde parcurile sunt intr-o stare deplorabila, asa ca trebuie ca langa motivatia de a iesi la alergat, trebuie sa fi si putin creativ cand vine vorba de alegerea unei locatii pentru o sesiune de jogging de cativa kilometrii. Varianta pe vreme buna este plaja, fie la Modern, fie 3 Papuci, fie Mamaia, dar pe vreme rea? Sa vedem! Iesi la alergat!

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constanta romania airport Constanta | Hai la alergat
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