The most famous Martial Artist of all time also really did his homework on what type of strength training worked best for him. And, like all of the greats, it lead him back to the basics. Check out Bill Hinbern's site here (and sign up for in very informative emails): http://superstrengthtraining.com/ Connect with me here, as well! Instagram: https://www.instagram.com/erikexhumed/ Facebook: https://www.facebook.com/profile.php?... Ooosss! Erik aka "Captain" DISCLAIMER To Keep My Azz Out of Trouble: Make sure you get your doctor's "OK" before you try to emulate the stuff I'm doing or saying.
Bruce Lee's Strength Training Program - YouTube |
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| Sports | Upload TimePublished on 3 Oct 2017 |
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